Have You Fallen for the Myth of ‘I Can’t Draw’? Do it Anyway
Drawing is a powerful tool of communication. It helps build self-understanding and can boost mental health. But our current focus on productivity, outcomes and “talent”
Drawing is a powerful tool of communication. It helps build self-understanding and can boost mental health. But our current focus on productivity, outcomes and “talent”
In the latest episode of the Girls That Create on Word of Mom Radio, host Erin Prather Stafford sits down with Dr. Jenny Woo, a
When we speak for our kids, we rob them of their power and block them from developing self-confidence and the potential to thrive. Parenting expert
Burnout is a state of mental and physical exhaustion, usually related to your work situation. Paradoxically, the more passionate and responsible you are, the more
Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around the world. Art therapy uses
In this episode of the Girls That Create podcast on Word of Mom Radio, host Erin Prather Stafford chats with dance teacher and author Teacher
Weight loss is one of the most common health and appearance-related goals. Women and teen girls are especially likely to pursue dieting to achieve weight
Andrea Menard is the author of Seeds from the Sacred Feminine: A 52-Card Wisdom Deck with Handbook. She is an accomplished Métis singer, storyteller, speaker,
Experts say the relationship between social media, self comparison, body image and self harm mean that there’s no singular culprit in the youth mental health
In this episode of the Girls that Create podcast, host Erin Prather Stafford interviews Tidy Revival founder Carly Adams. They discuss the importance of organization