
Have You Fallen for the Myth of ‘I Can’t Draw’? Do it Anyway
Drawing is a powerful tool of communication. It helps build self-understanding and can boost mental health. But our current focus on productivity, outcomes and “talent”

Drawing is a powerful tool of communication. It helps build self-understanding and can boost mental health. But our current focus on productivity, outcomes and “talent”

In the latest episode of the Girls That Create on Word of Mom Radio, host Erin Prather Stafford sits down with Dr. Jenny Woo, a

Why You Should Stop Speaking for Your Child If you answer questions on your child’s behalf, you may be blocking her from building self-confidence and

Burnout is a state of mental and physical exhaustion, usually related to your work situation. Paradoxically, the more passionate and responsible you are, the more

Creating art for healing purposes dates back tens of thousands of years, to the practices of First Nations people around the world. Art therapy uses

In this episode of the Girls That Create podcast on Word of Mom Radio, host Erin Prather Stafford chats with dance teacher and author Teacher

Weight loss is one of the most common health and appearance-related goals. Women and teen girls are especially likely to pursue dieting to achieve weight

Experts say the relationship between social media, self comparison, body image and self harm mean that there’s no singular culprit in the youth mental health

In this episode of the Girls that Create podcast, host Erin Prather Stafford interviews Tidy Revival founder Carly Adams. They discuss the importance of organization

Leah Frazier is a powerhouse of success whose career has had many chapters. Frazier recently joined host Erin on the Girls that Create podcast to